Stock up on cupboard ingredients and only buy a couple items per recipe​.
Stock up on cupboard ingredients and only buy a couple items per recipe​.
Stock up on cupboard ingredients and only buy a couple items per recipe​.
Stock up on cupboard ingredients and only buy a couple items per recipe​.
Stock up on cupboard ingredients and only buy a couple items per recipe​.
stock up the 50 cupboard ingredients and
only buy the fresh items each time you cook a recipe​
Using the same cupboard ingredients across all of our recipes means we only have to buy a couple of fresh ingredients each time we make a recipe. This helps us with buying less on shopping trips, cooking last minute meals and stocking the house with accessible ingredients.
We've put a list of the cupboard ingredients we use below for you below, try stocking up and buying less every time you cook a recipe.
ingredients
in a jar
6. harissa paste
7. brown rice miso paste
8. sun-dried/semi-blushed tomatoes
9. mustard (Dijon, wholegrain)
dried fruit,
nuts & seeds ​
1. cashews
2. walnuts
3. almonds
4. ground almonds
5. raisins
flours
& sugars
10. flour (plain, self-raising)
11. baking powder
12. golden caster sugar
canned ​
goods
13. chickpeas
14. cannellini/butter beans
15. black beans
16. coconut milk
17. tinned tomatoes
18. sweetcorn
butters
& milks​
19. almond/oat milk
20. almond butter
21. peanut butter
22. tahini
dried herbs
& spices
23. smoked paprika
24. ground cumin
25. dried rosemary
26. dried thyme
27. cinnamon​
28. curry powder
29. turmeric
30. chilli flakes
31. cayenne powder
32. cumin seeds
oils
& ​liquids
33. olive oil
34. coconut oil
35. sesame oil
36. mirin
37. tamari/soy sauce
38. brown rice vinegar
39. apple cider vinegar
40. balsamic vinegar
rice, pasta
& grains
​
41. brown rice
42. red lentils
43. oats (porridge/jumbo)
44. pearl barley
45. noodles (udon, ramen, soba)
46. pasta (orzo, penne, lasagne sheets)
​
other
bits
47. vegetable stock cubes
48. tomato puree
49. dark chocolate
50. sea salt
​
​
always good to have in the fridge/freezer
lemons
limes
onions
red onions
garlic
celery
frozen peas
frozen berries